Brooks Ghost Trail

WOMENS

The Brooks Ghost Trail takes the familiar comfort of the Ghost beyond the pavement. DNA LOFT v3 cushioning keeps road sections smooth, while TrailTack Green rubber and 3 mm lugs add grip across gravel, parks and groomed trails. A reinforced mesh upper brings extra protection without turning it into a heavy technical trail shoe. One dependable ride, wherever your route changes.

R 3,399.00

Footwear sizing listed in UK sizes

Size 5.5

Only 1 left in stock

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DESCRIPTION

Where The Road Runs Out.

The Brooks Ghost Trail takes everything runners trust about the Ghost and gives it permission to leave the pavement.

Its nitrogen-infused DNA LOFT v3 midsole delivers the balanced cushioning and smooth transitions expected from the Ghost family. The ride remains comfortable and familiar on tar, but provides enough protection and stability for gravel roads, park paths and groomed trails.

Underneath, TrailTack Green rubber provides dependable traction across wet and dry surfaces. Shallow 3 mm lugs add grip on loose ground without feeling awkward or aggressive when the route returns to pavement.

A soft air-mesh upper maintains the Ghost’s comfortable step-in feel, while strategically placed 3D-printed overlays reinforce the toe cap and mudguard. This adds protection against trail debris and improves durability without turning the shoe into a rigid mountain runner.

The secure heel and broad platform provide natural stability across changing surfaces, while the flexible forefoot allows the shoe to move smoothly through an everyday stride.

The Ghost Trail is not designed to conquer highly technical mountains. It is built for the routes most runners encounter: part road, part gravel and just enough dirt to make things interesting.

Same Ghost comfort. Fewer boundaries.

  • Weight: 292 g per shoe
  • Heel stack height: 40 mm
  • Forefoot stack height: 32 mm
  • Heel-to-toe drop: 8 mm
  • Support type: Neutral
  • Stability: Naturally stable neutral platform
  • Cushioning: Balanced
  • Midsole: Nitrogen-infused DNA LOFT v3 foam
  • Outsole: TrailTack Green rubber
  • Lug depth: 3 mm
  • Upper: Soft and breathable air mesh
  • Upper protection: 3D-printed toe-cap and mudguard overlays
  • Upper recycled content: 62.3%
  • Best for: Road-to-trail running, gravel roads, city parks and groomed trails

The Brooks Ghost Trail fits true to size. Choose your normal UK running-shoe size.

It has a secure heel, comfortable midfoot and an average-width forefoot. The toe box tapers slightly toward the front, so runners needing additional toe space should choose the wide option rather than sizing down.

The fit is slightly more accommodating through the midfoot than the standard Ghost, while the reinforced upper provides the additional lockdown needed for gravel and smooth trails.

The Ghost Trail is a new model, not a reworked Cascadia.

Compared with the standard Ghost, it adds better grip, protective overlays and a lower 8 mm drop while preserving the familiar road-shoe ride. Against the Cascadia 19, it feels smoother and more natural on pavement; the Cascadia remains the choice for rocky, technical mountain terrain.

Think of it as the Ghost for runners who regularly turn off the tar—not the runner heading straight up the mountain.

This item is available for free returns or in-store collection.

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