DESCRIPTION

Altra Experience Flow 2: Find Your Flow, Run Your Rhythm

The Altra Experience Flow 2 is built for runners who want effortless comfort, daily versatility, and modern design — all wrapped in a lightweight, smooth-riding package. Whether you're pushing through tempo runs, cruising long miles, or just logging everyday laps around the block, the Flow 2 adapts to your rhythm and keeps things light underfoot.

Marking the debut of Altra's new EGO™ P35 midsole foam, this second-generation model introduces a compression-molded POE blend that delivers a buttery-smooth ride with easy transitions. Combined with a gentle 4mm heel-to-toe drop and a rocker-shaped midsole, the Flow 2 encourages a more natural stride while reducing lower leg fatigue — perfect for both newer runners and seasoned athletes looking to move more efficiently.

The sandwich mesh upper features breathable structure and a refined heel fit, delivering a supportive wrap that doesn’t sacrifice airflow. And down below, a durable rubber outsole offers multi-surface grip and long-lasting wear, making this shoe as reliable as it is responsive.

Designed with Altra’s Standard FootShape™ Fit, the Experience Flow 2 gives your forefoot room to splay and engage naturally, promoting better alignment and strong toe-off mechanics — all while preserving a secure fit through the midfoot and heel.

Whether you're out for a morning run, late-night cruise, or hitting the weekend group session, the Experience Flow 2 offers smooth, stylish, and efficient movement for every day of the week.

Best For

• Runners seeking a lightweight daily trainer with smooth transitions and moderate cushioning

• Neutral runners who prefer a low drop without committing to zero-drop

• Athletes looking for a do-it-all shoe that works for long runs, uptempo sessions, and lifestyle wear

What You’ll Love

✅ EGO™ P35 Midsole – A brand-new foam blend that’s light, cushioned, and efficient
✅ Smooth Rocker Geometry – Encourages easy transitions from heel to toe with every stride
✅ Refined Heel Fit – Updated upper and collar for secure comfort without bulk
✅ Durable Rubber Outsole – Grippy and long-wearing for daily training and commuting
✅ Altra’s FootShape™ Fit – Room in the forefoot for natural alignment and stability

Key Features

• Weight: 238g / 8.4 oz

• Stack Height: 32 mm heel / 28 mm forefoot

• Drop: 4 mm

• Midsole: EGO™ P35 foam with rocker geometry

• Outsole: Durable rubber with adaptive flexibility

• Upper: Sandwich mesh with updated heel fit

• Fit: Average heel, snug midfoot, wide toe box (Standard FootShape™)

• Use Case: Daily running, long mileage, tempo workouts, lifestyle versatility