361 Flame 3.5
R 4,599.00
Footwear sizing listed in UK sizes
DESCRIPTION
The 361° Flame 3.5 is a highly-regarded, affordable carbon-plated running shoe prized for its speed, stability, and durability, making it an excellent option for tempo runs and races from 5K to half marathon. Reviewers consistently praise its responsive ride and value for money compared to premium "super-shoes".
Technical Features
- Midsole Geometry: The combination provides a balanced feel that is cushioned but not overly soft, with a subtle rocker shape that promotes smooth stride transitions.
- Upper: The breathable upper mesh is made from 50% recycled, high-performance material, enhancing comfort and ventilation while being eco-friendly. The fit is described as secure, with an effective lacing system and well-padded heel and tongue.
- Outsole: Features durable rubber in high-abrasion areas, including a grippy Gecko grip rubber under the forefoot for reliable traction in various conditions, including wet weather.
Key Features & Performance
-
Midsole and Ride: Features a carbon-fiber plate (Qu!kBONE DYNAM!C) paired with a responsive foam (Qu!kFLAMECQT). The ride is generally described as firm, stable, and responsive, offering good energy return, especially for faster paces.
-
Upper: Upgraded from previous versions to be more breathable with improved, albeit sometimes stubborn, lockdown.
- Outsole: Utilizes a durable RPU compound that offers reliable grip, even in wet conditions
-
Design & Fit: Features a secure upper with a "pressure-free" tongue to reduce irritation. It is available in both regular and wide widths.
- Fast, Efficient Ride: The shoe provides a propulsive and snappy feel, particularly at faster paces, making it effective for speed
-
Durable Outsole: The full-palm RPU rubber outsole is noted for its exceptional grip, even in wet conditions, and excellent wear- resistance, which adds to the shoe's longevity.
-
Firmer Midsole: The midsole is on the firmer side compared to other top-tier racing shoes, which some users might find less comfortable for easy or daily training runs.
- Fit Consideration: While the forefoot is roomy, accommodating wider feet, some users found the fit required trying a half-size down for a snug race-day feel.
Pros
Price-to-Performance: Highly affordable for a carbon-plated shoe.
- Durability: RPU outsole is designed for long-term use.
- Stability: Considered one of the more stable carbon-plated options on the market.
- Versatility: Suitable for training, tempo runs, and racing.