Picture this… you’re cruising along towards your PB. You’re feeling great, breezy really, you could go on all day! WAIT! Not so fast – cramps, elevated heart rate, headaches. You’re dehydrated and that PB becomes a distant memory with the finish line an even more distant future.
Staying hydrated helps make tough workouts and races feel easier. Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.