We have all been there before, and likely will all be there again at some point in our running careers. Running around covered head to toe in colourful, strategically placed tape that makes you look like the Mummy went to a Holi One Festival. Used for that pesky ITB, to aid in reducing inflammation, improve blood circulation and relaxed angry and overtired muscles.
The KT tape supports muscles without limiting their motion like traditional tapes. Say hello to your new best friend (Hopefully its a short-lived friendship).
Dimensions: 50mm x 5m
Usually cut into 250mm sections
Best used in conjunction with a physiotherapist or with instruction from a trained professional