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The Brooks Adrenaline GTS 20 offers a supportive yet springy ride as all design components work together to cup the heal with a gentle hug, which transitions smoothly into a solid toe-off.

Minor changes to the base and added medial support strips to an overall slimmed-down upper mean this Go-To-Shoe just keeps getting better!


BioMoGo DNA fuses BioMoGo midsole and DNA cushioning technology for a fully custom responsive ride that adapts to the needs of each and every runner. Cushioning is updated for a slightly softer ride to create smooth transitions.
Progressive Diagonal Rollbar (PDRB) extending from the heel through forefoot is made of tri-density BioMoGo foam to reduce excess pronation.
DRB Accel is a thermoplastic polyurethane unit located in the midfoot for balanced support and torsional rigidity.
S-257 Cushsole is a midsole compound used as an insole to deliver even more cushioning and flexibility.
Caterpillar Crash Pad is a segmented crash pad that flexes with the foot, offering customized cushioning and stability for a smooth heel-to-toe transition.
Omega Flex Grooves enhance midsole flexibility with updated geometries on the lateral side offering improved cushioning.
Flextra varies the degree of support providing tuned flexibility.


HPR Plus is a high abrasion-resistant rubber for long lasting, durable traction.
Blown Rubber in the forefoot offers durability, responsiveness and flexibility
Stable Pod Configuration is a stable midsole/outsole design that sets the foot up for an efficient, balanced heel-to-toe transition.
Omni Grooves works with Omega Flex Grooves to enhance midsole flexibility without compromising cushioning.


Engineered Mesh is a sleeker mesh update that provides a streamlined, soft wrap.
Adjustable Saddle Construction allows for a personalized and secure midfoot fit.
Synthetic Overlays are strategically located to provide a snug, secure fit.
Element Linings underneath the upper aid in moisture transfer and comfort.
Internal Support Saddle located in the midfoot provides a more secure fit.
Profile Sockliner made of BioMoGo foam provides contoured support and cushioning.
Strobel Last with the upper stitched to full length foam for a comfortable underfoot feel.

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